Personalized coaching to promote a balanced life for happiness and joy.
Menopause Coaching
As women approach these transitional years of their lives they are often met with discomfort, dread, and trepidation. While modern medicine offers pharmacological support, every woman experiences this phase of her life slightly differently, and there is little to no personalization. If you’re interested in having support through what can be a beautiful and freeing time of your life, let’s talk!
Supporting yourself with me as your menopause coach, we will discuss some of the early changes that you might experience, and how to naturally manage them. Already there? Let’s talk about how to best support your body and mind for the next chapter of your life.
I’ll offer support and help you to understand what to expect before, during, and after this transition. I will aid in helping you uncover all the resources you will need to feel nurtured through this milestone.
Not sure if this is for you?
Book an Explore Coaching session now and see. It's free!